SYNRGY Group Training Systems

AN ENERGETIC GROUP TRAINING DESTINATION

SYNRGY360XS

The groundbreaking SYNRGY360 system creates a fun, inviting and meaningful workout experience for all exercisers. The XS offers four unique training spaces for a space-conscious exercise hub. The Life Fitness SYNRGY360 concept’s modular design can be customised to best reflect your training programs and objectives, and provide your exercisers with the motivational resources they want and need. Incorporate Multi-Jungles with a SYNRGY360 system to offer even more exciting small group training options.

*The images displayed show the SYNRGY360 fully upgraded. Accessories shown, not included. The SYNRGY360XS can be fully customised. Contact us for more information.

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Colour Options Product Options Specifications Optional Add-Ons

Frame Colour Options:

Actual colours may vary slightly from what appears on the screen.

Frame-Candy Apple Red_80x80 — Candy Apple Red^

Frame-Electric Blue_80x80 — Electric Blue^

Ice Blue Metallic_80x80 — Ice Metallic Blue

frame-midnight metallic_80x80 — Midnight Metallic*^

PACKAGE	VERSA	COMBO	MIX	VERSA DAP


Rope Pull	Make it a VERSA+ with a Rope Pull	Make it a COMBO+ with a Rope Pull	Make it a MIX+ with a Rope Pull	Make it a VERSA DAP+ with a Rope Pull
Attachments	Cable Station x N/A Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x1 Boxing Bag Connector x1 Accessory Storage Shelves x9 U-Link Adjustment Columns x4 Battle Rope Attachments x4 Step-Up Platform x1 Dip Handle x1 Power Pivot x1 Rebounder x N/A Stall Bars x1	Cable Station x1 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x1 Boxing Bag Connector x N/A Accessory Storage Shelves x7 U-Link Adjustment Columns x3 Battle Rope Attachments x4 Step-Up Platform x1 Dip Handle x1 Power Pivot x1 Rebounder x N/A Stall Bars x1	Cable Station x1 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x N/A Boxing Bag Connector x1 Accessory Storage Shelves x5 U-Link Adjustment Columns x2 Battle Rope Attachments x3 Step-Up Platform x1 Dip Handle x1 Power Pivot x1 Rebounder x1 Stall Bars x1	Cable Station x2 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x1 Boxing Bag Connector x N/A Accessory Storage Shelves x5 U-Link Adjustment Columns x2 Battle Rope Attachments x4 Step-Up Platform x1 Dip Handle x1 Power Pivot x1 Rebounder x N/A Stall Bars x1
Dimensions	Footprint: 2.26 m x 2.26 m (7.4′ x 7.4′) Height: 251 cm (99″) Weight: 497 kg (1,095 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)	Footprint: 2.26 m x 2.74 m (7.4′ x 9.0′) Height: 244 cm (96″) Weight: 686 kg (1,512 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)	Footprint: 2.34 m x 2.74 m (7.7′ x 9.0′) Height: 251 cm (99″) Weight: 743 kg (1,637 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)	Footprint: 2.74 m x 2.74 m (9.0′ x 9.0′ ) Height: 244 cm (96″) Weight: 890 kg (1,926 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)
Included Accessories	1 TRX Suspension Trainer / 1 Synrgy360 Power Pivot Bar	1 TRX Suspension Trainer / 1 Short Handle/ 1 Long Handle / 1 DAP Training Belt / 1 Synrgy360 Power Pivot Bar	1 TRX Suspension Trainer / 1 Short Handle / 1 Long Handle / 1 DAP Training Belt / 1 Synrgy360 Power Pivot Bar	1 TRX Suspension Trainer / 2 Short Handles / 2 Long Handles / 1 DAP Training Belt

PACKAGE	MIX DAP	MIX2	DAP2


Rope Pull	Make it a MIX DAP+ with a Rope Pull	Make it a MIX2+ with a Rope Pull	Make it a DAP2+ with a Rope Pull
Attachments	Cable Station x2 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x N/A Boxing Bag Connector x1 Accessory Storage Shelves x3 U-Link Adjustment Columns x1 Battle Rope Attachments x3 Step-Up Platform x1 Dip Handle x N/A Power Pivot x1 Rebounder x1 Stall Bars x1	Cable Station x2 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x1 Boxing Bag Connector x N/A Accessory Storage Shelves x5 U-Link Adjustment Columns x2 Battle Rope Attachments x3 Step-Up Platform x1 Dip Handle x1 Power Pivot x1 Rebounder x1 Stall Bars x1	Cable Station x4 Suspension Chin Up Bar x1 Rock Grip Chin Up Bar x1 Boxing Bag Connector x N/A Accessory Storage Shelves x1 U-Link Adjustment Columns x N/A Battle Rope Attachments x4 Step-Up Platform x N/A Dip Handle x N/A Power Pivot x1 Rebounder x N/A Stall Bars x1
Dimensions	Footprint: 2.74 m x 2.79 m (9.0′ x 9.2′) Height: 251 cm (99″) Weight: 938 kg (2,068 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)	Footprint: – Height: – Weight: 437 kg (962 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)	Footprint: – Height: – Weight: 601 kg (1,342 lbs) Recommended Live Area: 6.7 m x 6.7 m (22′ x 22′)
Included Accessories	1 TRX Suspension Trainer / 2 Short Handles / 2 Long Handles / 1 DAP Training Belt / 1 Synrgy360 Power Pivot Bar	2 Short Handles / 2 Long Handles / 1 DAP Training Belt / 1 Synrgy360 Power Pivot Bar	2 Short Handles / 2 Long Handles / 1 DAP Training Belt / 1 Synrgy360 Power Pivot Bar

OPTIONAL ACCESSORY PACKAGES	VERSA Dual Handle Covered Bands: 2 medium / 2 extra heavy Looped Covered Bands: 2 heavy / 2 extra heavy Battle Rope: 1 Boxing: 1 Punching bag / 2 Pair of Boxing Gloves / 1 Jump Rope Kettlebells: (2) 8 kg; (2) 12 kg; (2) 16 kg; (2) 20 kg Slam Balls: N/A Med Balls: (2) 2 kg; (2) 3 kg; (2) 4 kg; (2) 5 kg Power Pivot: (1) 2.5 kg; (1) 5 kg; (1) 10 kg TRX Rip Trainer: 1	COMBO Dual Handle Covered Bands: 2 medium / 2 extra heavy Looped Covered Bands: 2 heavy / 2 extra heavy Battle Rope: 1 Boxing: N/A Kettlebells: (2) 8 kg; (2) 12 kg; (2) 16 kg; (2) 20 kg Slam Balls: N/A Med Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg; (1) 5 kg Power Pivot: N/A TRX Rip Trainer: 1	MIX Dual Handle Covered Bands: 1 medium / 1 extra heavy Looped Covered Bands: 1 medium / 1 extra heavy Battle Rope: 1 Boxing: 1 Punching bag / 2 Pair of Boxing Gloves / 1 Jump Rope Kettlebells: (1) 8 kg; (1) 12 kg; (1) 16 kg; (1) 20 kg Slam Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg Med Balls: (1) 1 kg; (2) 2 kg; (2) 3 kg; (2) 4 kg; (1) 5 kg Power Pivot: (1) 2.5 kg; (1) 5 kg; (1) 5 kg; (1) 10 kg TRX Rip Trainer: 1	VERSA DAP Dual Handle Covered Bands: 1 medium / 1 extra heavy Looped Covered Bands: 1 medium / 1 extra heavy Battle Rope: 1 Boxing: N/A Kettlebells: (1) 8 kg; (1) 12 kg; (1) 16 kg; (1) 20 kg Slam Balls: N/A Med Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg; (1) 5 kg Power Pivot: N/A TRX Rip Trainer: 1

OPTIONAL ACCESSORY PACKAGES	MIX DAP Dual Handle Covered Bands: 1 medium / 1 extra heavy Looped Covered Bands: 1 heavy / 1 extra heavy Battle Rope: 1 Boxing: N/A Kettlebells: (1) 8 kg; (1) 12 kg; (1) 16 kg; (1) 20 kg Slam Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg Med Balls: (1) 1 kg; (1) 2 kg; (1) 3 kg; (1) 4 kg; (1) 5 kg Power Pivot: (1) 2.5 kg; (1) 5 kg; (1) 10 kg TRX Rip Trainer: 1	MIX2 Dual Handle Covered Bands: 1 medium / 1 extra heavy Looped Covered Bands: 1 heavy / 1 extra heavy Battle Rope: 1 Boxing: N/A Kettlebells: (1) 8 kg; (1) 12 kg; (1) 16 kg; (1) 20 kg Slam Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg Med Balls: (2) 2 kg; (2) 3 kg; (2) 4 kg; (2) 5 kg Power Pivot: (1) 2.5 kg; (1) 5 kg; (1) 10 kg TRX Rip Trainer: 1	DAP2 Dual Handle Covered Bands: N/A Looped Covered Bands: N/A Battle Rope: 1 Boxing: N/A Kettlebells: (1) 8 kg; (1) 12 kg; (1) 16 kg; (1) 20 kg Slam Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg Med Balls: (1) 2 kg; (1) 3 kg; (1) 4 kg; (1) 5 kg Power Pivot: (1) 2.5 kg; (2) 5 kg; (1) 5 kg; (1) 10 kg TRX Rip Trainer: 1

Product Features

Belts and Pulleys	7 x 19 strand construction, lubricated, nylon-coated cable meets U.S. millitary specifications; 11cm (4-1/2″) and 15 cm (6″) diameter fiberglass-impregnated nylon pulleys feature sealed bearings
Frame Description	11-gauge steel frame ensures maximum structural integrity; Each frame receives an electrostatic powder coat finish which ensures maximum adhesion and durability
Shrouds	Full front (optional) and back shrouds and pulley covers
Weight Plates And Guide Rods	Solid-steel weight plates; Top weight plate is fitted with self-lubricating bushings; 11mm (7/16″) diameter weight selector pin magnetically locks in place and is connected to stack to prevent loss; Incremental weight system is integrated on top plate.

OPTIONAL CABLE CROSSOVER CONNECTOR

Combine Synrgy360 units by connecting cable stations with the optional Cable Crossover Boom to create a different training environment and add interior space.

Supports multiple suspension trainers
Additional chin handles
Available in three lengths

ROPE PULL

The rugged rope pull provides versatile and challenging workout options for all exercisers. Resistance increases as speed of motion increases, which effectively engages the arms and back. It can be added to existing SYNRGY360 units and doesn’t interfere with suspension chin, rock chin or Power Pivot™ attachments. The rope pull is included in SYNRGY360 units with “plus” packages.