One-hand adjustments—for workarm position, tibia pads and thigh pads—can be easily made while seated, which allows for quick setup for a variety of exercisers. The space-saving design offers effective lower body strength training for both the hamstrings and quadriceps.

1. Workarm adjustments allow for 3 extension positions and 3 seated leg curl positions to accommodate a wide range of motion.
2. Multiple adjustments (back pad, tibia pad, and workarm position) work together to provide comfort for users of various heights and abilities.
3. A 20° seat angle positions the exerciser for maximum quadriceps and hamstring engagement.