HAMMER STRENGTH
Hammer Strength Adjustable Decline Bench
The Athletic Series Multi-Adjustable Bench has six different pressing angles and three seat pad adjustments to fit the needs of all your exercisers
- Category: Benches and Racks
- Product Code: HDU-MAB
KEY FEATURES
Adjustable Back Pad
KEY FEATURES
Compact Footprint
KEY FEATURES
Easy Transportation
The Right Decline, Every Time
No more sketchy setups or stacking plates under the bench to force a steeper decline. This bench gives you a built-in, effective way to adjust from -10° to -25° with a simple lever. Whether you need a slight decline for pressing movements or a steeper angle for advanced core training, you can lock in the perfect position instantly—no hassle, just results.
Rock Solid & Stable
A decline bench should be stable, simple, and strong—ours checks all three boxes. Reinforced construction keeps athletes locked in for heavy lifts, while the quick-adjust lever allows swift shifting of angles without wasting time. No wobbles, no complicated adjustments, just a bench that moves as fast as athletes do and stays rock-solid under pressure.
SPECS
| Dimensions (L x W x H) | 64 x 28 x 37 in (163 x 71 x 94 cm) |
|---|---|
| Product Weight | 165 lb (75 kg) |
| Product Code | FW-ADB |
FAQ
Why is it necessary to have adjustability on a decline bench?
Not every athlete needs the same decline angle. Some movements benefit from a slight decline (-10°), while others—like heavier pressing or advanced core work—are better with a steeper angle (-25°). Adjustable decline allows for greater versatility, better targeting of muscles, and eliminates the unsafe practice of propping up benches with plates.
How do I use the adjustable decline bench? Can I use it for core training?
Yes. The steeper -25° decline is ideal for weighted sit-ups, Russian twists, and other advanced core exercises. The secure padding and stable design let athletes focus on training without worrying about the bench moving.
How can you adjust the decline bench? Is it easy?
It’s as simple as pulling the lever. Our adjustment mechanism is smooth and quick, so athletes can transition between movements without slowing down their training.
Is there a handle to grab when moving this bench?
Yes. Our bench features a built-in handle at the front of the bench, making it easy to lift and roll using the integrated transport wheels. Whether repositioning in a rack or moving it across the gym, the handle ensures a secure grip for effortless transport.
